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みふか
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11 May 21
みふか's Journal, 11 May 21
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View Diet Calendar
, 11 May 2021:
784 kcal
Fat: 26.61g | Prot: 46.54g | Carbs: 93.91g.
Breakfast:
コーヒー, セブンイレブン 台湾カステラ.
Lunch:
絹ごし豆腐, まいたけ, しめじ, オクラ(冷凍), アサリ, 大根.
Dinner:
セブンイレブン 糖質65%オフ 調整豆乳, アサヒグループ食品 スリムアップスリム抹茶ラテ.
Snacks/Other:
ヤクルト ミルミル.
more...
1408 kcal
Exercise:
Google Fit - 24 hours.
more...
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夜ごはん。
11 May 21 by member:
みふか
みふか's Weight History
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