Weigh In record (no journal entry) for 11 May 2021
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95.2 kg
Lost so far: 0.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.62g | Prot: 28.34g | Carbs: 113.56g.
Breakfast: Авокадо Авокадо, Хлеб Дарницкий, Бутерброд с Маслом и Рыбой, Кофе с Молоком. Lunch: Груши, Мегамарт Макароны с Сыром. more...
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Losing 0.7 kg a Week
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