Weigh In record (no journal entry) for 11 May 2021
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 86.80g | Prot: 61.59g | Carbs: 125.56g.
Lunch: Бутерброд с Колбасой, Рыбный Суп, Миндаль Миндаль, Грецкие Орехи, Макароны Отварные, Котлеты из Индейки. more...
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Losing 4.9 kg a Week
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