ner10kg's Journal, 11 May 21


View Diet Calendar, 11 May 2021:
2664 kcal Fat: 128.40g | Prot: 97.36g | Carbs: 289.46g.   Breakfast: Gouda eller Edamer Ost, Wasa Kanelknäcke, Bregott Bregott Ekologisk, Jordgubbar. Lunch: Cocktailtomater, Blandad Sallad, Anamma Vegoburgare. Dinner: Max Pommes Frites (Mellan), Max Smält Cheddardip, Max Crispy No Chicken. Snacks/Other: GB Glace Magnum Salted Caramel & Glazed Almonds , Lösgodis, ICA Micro Pop, McDonald's McFlurry Oreo, Barebells Protein Bar Caramel Cashew. more...
1814 kcal Exercise: Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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