Weigh In record (no journal entry) for 11 May 2021
|
86.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 42.04g | Prot: 30.96g | Carbs: 59.86g.
Breakfast: Käse, Latte Macchiato, Gut & Günstig Frischkäse, Harry Vital + Fit Brot. Lunch: Käse, Gut & Günstig Frischkäse, Harry Vital + Fit Brot (56g). Snacks/Other: Latte Macchiato. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regenbogen1209's Weight History
|