Weigh In record (no journal entry) for 11 May 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 53.73g | Prot: 81.46g | Carbs: 184.60g.
Breakfast: Hacendado Leche Semidesnatada, Batido avena y platano. Lunch: DIA Pan de Molde Blanco, Calabacín, Puerros, Aceite de Oliva, Patata. Dinner: Patata, Carrefour Cocktail de Encurtidos, Hacendado Queso Burgos Desnatado 0%, Aceite de Oliva, Hacendado Cabeza de Cerdo. Snacks/Other: Brüggen Copos de Avena, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, DIA Claras de Huevo. more...
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Gaining 0.7 kg a Week
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Holonorico37's Weight History
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