Weigh In record (no journal entry) for 10 May 2021
|
44 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 56.18g | Prot: 72.81g | Carbs: 94.66g.
Lunch: 味王 紫菜湯, 中華 鹽滷油豆腐, 蔥蛋, 愛上新鮮 輕采養生藜麥毛豆, 愛上新鮮 樂活輕采花椰菜米, 愛上新鮮 匈牙利紅椒雞胸肉, 光泉 優質蛋白牛乳 (400ml). Snacks/Other: 帕波爺爺 帕波爆米花(起司), 盛香珍 無調味綜合果, 百吉冰淇淋 喜客32%巧克力雪糕. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|