Weigh In record (no journal entry) for 11 May 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.32g | Prot: 48.99g | Carbs: 139.87g.
Breakfast: 麵包, 油桃, 麵包, 小番茄（葡萄形狀）, 黑咖啡, 生菜, 豬頸肉. Dinner: 馬鈴薯, 卜蜂 鹽酥雞 (100克). more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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