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단기 단식후 보식 ☺
*그릭요거트 1개
*야채스프*2
*까페라떼 1잔
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56.4 kg
Lost so far: 7.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 14.14g | Prot: 21.36g | Carbs: 79.00g.
Lunch: 야채스튜 (고기없이), 카페베네 카페라떼. Dinner: 후디스 그릭요거트 오리지널, 야채스튜 (고기없이). more...
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Losing 3.5 kg a Week
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st.lucia1210's Weight History
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