Weigh In record (no journal entry) for 10 May 2021
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150.5 kg
Lost so far: 18.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 45.87g | Prot: 111.26g | Carbs: 215.03g.
Breakfast: Whataburger Hash Brown Sticks, Whataburger Breakfast on a Bun with Bacon. Lunch: Broccoli , Brown Rice (Medium-Grain, Cooked) , Pulled Chicken. Dinner: Season's Choice Steamed Mixed Vegetables, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast. Snacks/Other: Gala Apples, General Mills Cheerios. more...
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Losing 3.2 kg a Week
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kyleintally's Weight History
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