Weigh In record (no journal entry) for 10 May 2021
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63.4 kg
Lost so far: 50.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.36g | Prot: 45.46g | Carbs: 34.70g.
Breakfast: Omnilife Cafelife Sachê, Mamão Papaia, Ovo. Lunch: Vapza Peito de Frango Desfiado, Abóbora, Tomates Cereja, Rúcula, Alface. Dinner: Tomates Cereja, Linea Ketchup Zero, Rúcula, Seara Filezinho de Peito de Frango Nature. Snacks/Other: Tangerina. more...
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Losing 0.3 kg a Week
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Kah Daher's Weight History
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