Weigh In record (no journal entry) for 10 May 2021
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47.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 4.50g | Prot: 15.15g | Carbs: 71.39g.
Breakfast: Appel. Dinner: Knorr Vlees Jus, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool. Snacks/Other: Melk (Halfvol). more...
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Gaining 2.1 kg a Week
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emmaanoniem's Weight History
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