sallythatgirl's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
106.6 kg Lost so far: 6.8 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1034 kcal Fat: 27.09g | Prot: 124.15g | Carbs: 83.07g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Medifast Sour Cream & Chive Mashed Potatoes. Lunch: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Side Salad w/O Toppings. Dinner: Rao's Homemade Alfredo Sauce, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Kroger Grilled Chicken Breast. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Optavia Roasted Garlic Creamy Smashed Potatoes, Optavia Creamy Double Peanut Butter Crisp Bar, Optavia Creamy Chocolate Shake, Optavia Wild Strawberry Shake. more...
Losing 2.8 kg a Week


Comments 
nice work! 🎊👍 
10 May 21 by member: Wa No

     
 

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