Weigh In record (no journal entry) for 10 May 2021
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 64.49g | Prot: 62.54g | Carbs: 170.53g.
Breakfast: Шоколад, Сухофрукты, Геркулесовая Каша на Молоке. Lunch: Шашлык из Свинины, Хачапури по-Аджарски, Хинкали, Томатный Сок. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сушка1985's Weight History
|