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-700 gr🔥
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 41.84g | Prot: 35.36g | Carbs: 58.60g.
Breakfast: Kaşarlı Tost, Salatalık, Beyaz Un, Binvezir Tam Yağlı Kaşar Peyniri, Dost Yarım Yağlı Süt, Yumurta. Dinner: Pişmiş Bamya, Kuru Patlıcan Dolması, Etli ve Pirinçli Sarma. Snacks/Other: Cafex Filtre Kahve, Hindistan Cevizi Yağı, Çörek. more...
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Losing 1.2 kg a Week
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gözdiyette's Weight History
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