Vale Ria.'s Journal, 10 May 21

Preciclo🤗
63.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1917 kcal Fat: 48.41g | Prot: 97.46g | Carbs: 266.92g.   Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Fiocchi d'Avena, Caffè (Espresso). Lunch: Caffè Espresso, Zespri Kiwi Green, Arance, Crackers Integrali, Barilla Spaghetti N.5, Costa d'Oro Olio Extra Vergine di Oliva Integrale, Decò Yogurt Greco Magro . Dinner: Arance, Coop Hamburger di Bovino Adulto, Patata Bollita, Zucchine Bollite, Schär Pane Casereccio senza Glutine. Snacks/Other: Decò Yogurt Greco Magro. more...
1695 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Vale Ria.'s Weight History


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