Weigh In record (no journal entry) for 09 May 2021
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84.9 kg
Lost so far: 6.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 68.49g | Prot: 91.51g | Carbs: 10.99g.
Breakfast: KFC 닭껍질 튀김, 오리온 젤리데이복숭아, 피칸 파이. Lunch: 상추, 김치, 소고기등심. more...
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Losing 4.2 kg a Week
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