Weigh In record (no journal entry) for 10 May 2021
|
113.9 kg
Lost so far: 23.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 13.42g | Prot: 29.13g | Carbs: 46.58g.
Breakfast: Crane High Protein Heidelbeer-Joghurt, Danone Actimel ohne Zuckerzusatz. Lunch: miree Knoblauch, Popp Pellkartoffel Minis, Sopa de Pollo con Fideos. Dinner: Teekanne Frio. Snacks/Other: Ehrmann High Protein Vanilla Salted Caramel Ice Cream, Teekanne Frio. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|