Weigh In record (no journal entry) for 10 May 2021
|
98.3 kg
Lost so far: 4.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 32.18g | Prot: 76.37g | Carbs: 148.82g.
Breakfast: Café con Leche Descremada. Lunch: Naranjas Ombligonas, Pechuga de Pollo, Hacendado Arroz Tres Delicias. Dinner: Naranjas Ombligonas, Hacendado Atún en Aceite de Oliva, Tortilla Francesa. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermo Garate Pasquin's Weight History
|