Tiger Lai's Journal, 10 May 21

View Diet Calendar, 10 May 2021:

812 kcal

Fat: 40.78g | Prot: 44.07g | Carbs: 68.99g. Lunch: 楓康挪威薄鹽鯖魚片, 炒青菜, 炒青椒, 炒高麗菜. Dinner: Familymart 健身G肉餐盒. more...

2249 kcal

Exercise: Google Fit - 24 hours. more...

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Tiger Lai's Weight History