lenzigiacomo's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
76.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
2817 kcal Fat: 80.53g | Prot: 131.55g | Carbs: 337.84g.   Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Coop Ragù Di Carne Alla Bolognese, Tre Mulini Fusilli. Dinner: Pane Bianco, Millefoglie, Vino Bianco da Tavola, Dal Salumiere Porchetta, Beretta Tramezzino Tonno Pomodoro E Olive. Snacks/Other: Foglia Verde Insalata Mista, Lidl Pane Ciabatta, Liberamente Tacchino Arrosto, Fior Fiore Coop Yogurt Greco, Fragole, Banana. more...
Gaining 5.6 kg a Week

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lenzigiacomo's Weight History


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