Weigh In record (no journal entry) for 10 May 2021
|
43.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 31.03g | Prot: 35.00g | Carbs: 91.33g.
Breakfast: 매일 저지방우유, 양파, 감자, 달걀, 미주라 토스트. Lunch: 호두, 아몬드, 방울 토마토, 과일 참외. Dinner: 감자, 달걀, 양파, 미주라 토스트. Snacks/Other: 구운계란. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heejully's Weight History
|