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semanggat yang diey semoga bisa capai ideal kalian masing²
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1000 kcal
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Fat: 36.72g | Prot: 55.70g | Carbs: 119.61g.
Breakfast: Telur, Bawang Merah, Bawang Putih, Kecambah, Udang Kukus atau Rebus, Tempe. Dinner: Uleg Sambal Pedas, Bakso Daging Sapi, Bakso Daging Sapi, Kecambah, Sohun. Snacks/Other: Jambu Biji, Telur Puyuh, Es Kelapa Muda. more...
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Sarah Arifin's Weight History
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