Weigh In record (no journal entry) for 08 May 2021
|
89.5 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 78.97g | Prot: 92.63g | Carbs: 18.45g.
Breakfast: Sea Salt, Golden Corral Sausage Patty, Golden Corral Bacon, Golden Corral Scrambled Eggs. Dinner: Butter (Salted), Herb-Ox Chicken Bouillon Cubes, Great Value Creamy Peanut Butter, Laughing Cow Light Garlic & Herb Cheese Wedges, Dandy Celery Sticks, Just Tomatoes Organic Just Blueberries, Equate Max Protein Shake Chocolate. Snacks/Other: Mac's Salt and Vinegar Chicharrones. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|