Weigh In record (no journal entry) for 09 May 2021
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87 kg
Lost so far: 2.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 27.02g | Prot: 34.35g | Carbs: 24.46g.
Lunch: Altınkılıç Kefirli Yoğurt, Salatalık (Soyulmuş), Domatesler, Izgara Tavuk, Buffa Ricotta . more...
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Gaining 0.1 kg a Week
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