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Starting to feel a bit better after getting man flu. can't wait to up my training, and start seeing results.
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1680 kcal
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Fat: 38.43g | Prot: 60.18g | Carbs: 256.10g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Carte Noire Instant Coffee with Semi-Skimmed Milk, Orange, Tesco Dried Mixed Fruit, Quaker Porridge. Lunch: Scone with Fruit. Dinner: Birds Eye Frozen Peas, Marks & Spencer Root Vegetables For Roasting (Carrots, Swede, Onions & Parsnip), Paxo Sage and Onion Stuffing, Skinny Cow Triple Choc Brownie Ice Cream, Aunt Bessie's Roasties , Sweet Potato , Carrots , Asda Broccoli , Yorkshire Pudding, Loin Pork Roast. Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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