Weigh In record (no journal entry) for 09 May 2021
|
75.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2923 kcal
|
Fat: 96.74g | Prot: 145.40g | Carbs: 242.69g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Pecorino, Fave Fresche, Vino Bianco da Tavola, Foglia Verde Insalata Mista, Fesa di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Peroni Birra, Coop Pomodori Pelati, Primia Fila Fila, Conad Pasta per Pizza, Uovo, Franchi Salamella Piccante . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|