Weigh In record (no journal entry) for 09 May 2021
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43.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 3.35g | Prot: 28.07g | Carbs: 31.32g.
Breakfast: Anacardi, Mandorle, Pane di Segale, Albume d'uovo, Zucchine, Caffè (dalla Moca). Dinner: Zucchine, Albume d'uovo, Lattuga a Foglia Verde, Pomodori. more...
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Losing 2.1 kg a Week
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