Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33im
Journal
09 May 21
33im's Journal, 09 May 21
33im's Profile
|
< Previous Entry
|
Next Entry >
View Diet Calendar
, 09 May 2021:
1577 kcal
Fat: 34.72g | Prot: 136.32g | Carbs: 176.86g.
Breakfast:
水, 詩特莉 巧克力燕麥手工餅乾.
Lunch:
葡萄, 蓮霧, 哈密瓜, 蘋果(去皮), 蝦, 鵝肉, 花枝, 豬肝, 煮熟的綠色椰菜, 全家 糖醋鱸魚片, 鮑魚, 豌豆, 蟹, 雞湯, 白飯.
Dinner:
竹筍, 雞湯, 鵝肉, 牛筋, 清蒸或水煮蝦, 清炒豆苗, 花枝, 豌豆, 泡菜, 涼麵, 佳興 檸檬汁.
more...
1596 kcal
Exercise:
Apple Health - 24 hours.
more...
4 Supporters
Support
33im's Weight History
View Complete History