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asado bomba de calorias? igual no comi la grasa(todo lo blanco)
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2370 kcal
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Fat: 131.06g | Prot: 179.49g | Carbs: 111.89g.
Breakfast: Clara de Huevo, Quaker Avena Tradicional, Arlistán Café Instantáneo Suave. Lunch: Tomates, Zapallo Hervido, Pata Muslo. Dinner: Chauchas, Tira de Asado. Snacks/Other: la Tranquilina Mermelada Light de Durazno, La Serenísima Leche de Almendras, Greating Galletas de Arroz Integral sin Sal, Star Nutrition Creatine Monohydrate. more...
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1924 kcal
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Exercise:
natacion - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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rodrigo5555's Weight History
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