Weigh In record (no journal entry) for 08 May 2021
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44.6 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 116.36g | Prot: 58.39g | Carbs: 95.02g.
Breakfast: 새송이버섯, 아귀, 내가 만든 요거트, 엑스트라 버진 올리브 오일, 삶은 병아리콩, 팥앙금(차은영), 앵커 무염버터. Lunch: 라드 (돼지기름). more...
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steady weight
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