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gezinenhesap
Journal
08 May 21
gezinenhesap's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
71 kg
Lost so far:
17 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
555 kcal
Fat: 29.08g | Prot: 21.62g | Carbs: 53.69g.
Breakfast:
Zeytin, Domatesler, Yumurta Omleti.
Dinner:
Pirinç Pilavı, Tas Kebabı.
Snacks/Other:
Muz.
more...
1860 kcal
Exercise:
Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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gezinenhesap's Weight History
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