Weigh In record (no journal entry) for 08 May 2021
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151.9 kg
Lost so far: 16.9 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 20.28g | Prot: 34.97g | Carbs: 52.86g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Nature's Own 100% Whole Wheat Bread, Bob Evans Scrambled Egg Whites (1 Egg), Cheddar Cheese. Snacks/Other: General Mills Cheerios. more...
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steady weight
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kyleintally's Weight History
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