Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
squirrel77
Journal
08 May 21
squirrel77's Journal, 08 May 21
squirrel77's Profile
|
< Previous Entry
|
Next Entry >
Yesterday, IF, 97 protein, 121 fat, 47 carbs, turkey and cheese, protein bar, yogurt, chopped salad, butter, nuts before bed
70.9 kg
Lost so far:
14.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
squirrel77's Weight History
View Complete History