Weigh In record (no journal entry) for 08 May 2021
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63 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 58.54g | Prot: 54.45g | Carbs: 192.25g.
Lunch: Youcook Garnelen Mango Curry, Reis (Gekocht). Dinner: Gebratener Reis mit Hühnchen, Wan Tan Suppe. Snacks/Other: Donuts mit Schokoladenglasur, Uludag Gazoz, Donut mit Vanillepuddingfüllung. more...
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Losing 1.4 kg a Week
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