Weigh In record (no journal entry) for 08 May 2021
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58.8 kg
Lost so far: 3.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 85.34g | Prot: 136.08g | Carbs: 231.95g.
Breakfast: Chiquita Banane, Alpro Mandelmilch Ungeröstet Ungesüsst, Salzburgmilch Bärlauch Käse, Coraya Surimi. Lunch: Alpro Mandelmilch Ungeröstet Ungesüsst, Gut & Günstig Thunfisch Filet, REWE Bio Beluga Linsen, Помидоры, Огурец (без Кожуры). Dinner: Farmer's Snack Getrocknete Ananas, Alpro Mandelmilch Ungeröstet Ungesüsst, Quäse Protein, Coraya Surimi, Яйцо, Frankonia Hazelnut Waffles, Finn Crisp Roggenvollkornknäcke Rustikal, Sockeye Wildlachs. Snacks/Other: Bio-Zentrale Mais Ecken Natur, REWE Beste Wahl Erdbeeren , Castello Ananas. more...
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Losing 4.9 kg a Week
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Iana Vashek's Weight History
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