@Kirsten's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

79.6 kg Lost so far: 9.1 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1186 kcal

Fat: 52.89g | Prot: 46.26g | Carbs: 129.58g. Breakfast: AH Vanille Vla, Yoghurt (Vol). Lunch: ERU Goudkuipje Naturel Smeerkaas, Wit Brood, AH Hamkaasbroodje. Dinner: Lidl Brie, ERU Goudkuipje Naturel Smeerkaas, AH Wit Frans Stokbrood. more...

2034 kcal

Exercise: Resting - 14 hours and 28 minutes, Sleeping - 9 hours, Walking (moderate) - 5/kph - 32 minutes. more...

Gaining 2.1 kg a Week

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@Kirsten's Weight History

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@Kirsten's Journal, 08 May 21

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@Kirsten's Weight History