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Weighed myself this morning. As I do every morning, and pretty much every time right before I step in the shower. I really need to stop doing it that much. Most of the time, I get so discouraged and frustrated seeing that number. So not good for me. Ok, I have to try REALLY hard not to step on that darn thing until Friday morning when I do my weekly measurements.
View Diet Calendar, 07 February 2011:
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490 kcal
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Fat: 19.50g | Prot: 14.00g | Carbs: 72.00g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Snacks/Other: Original Ritz Crackers. more...
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