Weigh In record (no journal entry) for 07 May 2021
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 30.70g | Prot: 31.68g | Carbs: 121.40g.
Dinner: Caldo de Mandioca, Croissant e Cia Mini Bolinho de Bacalhau , Sadia Frango a Passarinho. Snacks/Other: Canjica. more...
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Gaining 0.1 kg a Week
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