Weigh In record (no journal entry) for 07 May 2021
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59.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 83.82g | Prot: 134.17g | Carbs: 202.44g.
Breakfast: Power System High Protein Bar Banane, Salzburgmilch Bärlauch Käse, Gut & Günstig Norwegischer Räucherlachs , Alpro Mandelmilch Ungeröstet Ungesüsst, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Помидоры, Quäse Protein, Golden Crown Weißer Spargel , Яйцо, REWE Avocado. Dinner: ültje Erdnüsse, Огурец (без Кожуры), Помидоры, Gut & Günstig Thunfisch Filet, REWE Bio Beluga Linsen. Snacks/Other: Bio-Zentrale Mais Ecken Natur, Frankonia Hazelnut Waffles, REWE Ananas. more...
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Gaining 0.5 kg a Week
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Iana Vashek's Weight History
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