Weigh In record (no journal entry) for 07 May 2021
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97.1 kg
Lost so far: 26.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.47g | Prot: 20.85g | Carbs: 82.92g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Snyder's of Hanover Twisted Pretzel Sticks, Kroger Deli Thin Sliced Provolone Cheese, Light Mayonnaise, Trader Joe's Honeycrisp Apple, Boar's Head Maple Glazed Honey Coat Ham, LaBrea Bakery Rosemary Olive Oil Bread. more...
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Losing 0.6 kg a Week
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Sally Elliott's Weight History
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