Weigh In record (no journal entry) for 07 May 2021
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133 kg
Lost so far: 9.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 25.86g | Prot: 51.60g | Carbs: 176.79g.
Breakfast: Milsani Milch Drink Schokolade. Lunch: Grüne Bohnen, Sea Gold Alaska Seelachsfilet. Dinner: Senseo Guten Morgen Kaffee. Snacks/Other: Lidl Altdeutscher Apfelkuchen, Kamps Kirschriemchen. more...
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Losing 5.6 kg a Week
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schnucky2067's Weight History
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