Weigh In record (no journal entry) for 07 May 2021
|
74.9 kg
Lost so far: 9.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 40.87g | Prot: 91.33g | Carbs: 170.68g.
Breakfast: Mister Choc Proti Nussa, Biedronka Płatki Owsiane Błyskawiczne, Delikate Twaróg Chudy, Kawa z Mlekiem, Banan, Jajko Sadzone. Lunch: Bartolini Makaron Żytni Razowy, Dawtona Cieciorka Konserwowa, Dawtona Pomidory Krojone, Miód, Pierś z Kurczaka. Dinner: Snack Day Chipsy z Soczewicy, Czerwone Wino Stołowe. more...
|
|
2502 kcal
|
Exercise:
Elliptical - 25 minutes, Fitness Training (Workout) - 57 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martucia1's Weight History
|