Weigh In record (no journal entry) for 07 May 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 15.99g | Prot: 32.37g | Carbs: 126.71g.
Breakfast: 桂格(Quaker) 3合1麥片-健康減糖, 全家 茶葉蛋(全家). Lunch: 会社弁当. more...
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Gaining 5.6 kg a Week
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byumiko8's Weight History
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