Weigh In record (no journal entry) for 16 April 2014
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72.6 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 56.13g | Prot: 79.82g | Carbs: 28.51g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Wegmans Mushrooms, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Earth's Pride Organics Baby-Cut Carrots, Chicken Leg (Skin Not Eaten), Chicken Stock. Dinner: Earth's Pride Organics Baby-Cut Carrots, Wegmans Mushrooms, Chicken Stock, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Chicken Leg (Skin Not Eaten). Snacks/Other: Butter, Cooked Spinach (from Fresh), Chicken Thigh. more...
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steady weight
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MarieRemie's Weight History
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