Weigh In record (no journal entry) for 07 May 2021
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 35.99g | Prot: 59.96g | Carbs: 112.11g.
Breakfast: 후지 사과, 오렌지, 서울우유 저지방우유, 아메리카노. Lunch: 포켓샐러드 불고기 샐러드, 풀무원 통밀 또띠아. Dinner: 자두, 배추김치, 삶은 계란. Snacks/Other: 카푸치노, 프링글스 사워크림&어니언. more...
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Gaining 1.4 kg a Week
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