35.9
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 82.81g | Prot: 65.84g | Carbs: 78.51g.
Lunch: 蒸南瓜, 福記 茶葉滷蛋, Costco 西洋芹, Costco 熟凍刻花魷魚, 炒高麗菜. Dinner: Costco 哈伐第切片乾酪, 李錦記 蜜汁烤肉醬, 頂好 豆棗, 家樂福 柴魚片, 福記 茶葉滷蛋, 桂冠 沙拉, 手撕包菜, 橘平屋 特撰燒海苔. Snacks/Other: 能多益 (Nutella) 榛果可可醬, 掬水軒 營養口糧, Curves 乳清蛋白(芝麻). more...
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steady weight
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curryhihi's Weight History
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