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872 kcal
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Fat: 28.20g | Prot: 51.88g | Carbs: 105.83g.
Dinner: Frango Desfiado, Itambé Requeijão Cremoso Zero Lactose Light , Yoki Flocão, Ovo. Snacks/Other: Camil Bolacha de Arroz Integral, Batata Doce Cozida, Verde Campo Natural Whey Chocolate, Jeunesse Naara Chocolate, Nutrata W100 Whey Protein, Abacate. more...
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2366 kcal
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Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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