thrashpol.ka's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021

69.3 kg Lost so far: 8.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

469 kcal

Fat: 21.04g | Prot: 23.83g | Carbs: 47.82g. Breakfast: Кофе Латте, Вареное Яйцо, Ikea Сырники Замороженные. Snacks/Other: Банан. more...

2282 kcal

Exercise: Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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thrashpol.ka's Weight History