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Paleo Judy
Journal
06 May 21
Paleo Judy's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
79.1 kg
Lost so far:
1.3 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1317 kcal
Fat: 72.98g | Prot: 61.72g | Carbs: 106.32g.
Breakfast:
Volvic Volvic, Arla Lactofree Whole Milk, Quaker Oats.
Lunch:
Old Jamaica Ginger Beer, Cherry Tomatoes, Fried Egg, 100% Beef Burgers.
Dinner:
Yorkshire Provender Roast Chicken Soup.
Snacks/Other:
Kind Dark Chocolate Nuts & Sea Salt Bar, Crisps.
more...
2070 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Paleo Judy's Weight History
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